Diet

What’s Your Diet Personality? 3 Questions To Ask

Have you been struggling to lose weight? Frustrated by your lack of results? Did you know the problem might not be you OR the diet? It might be a bad

Proponents of The Paleo Diet Have Always Been Winning the Debate

How the proponents of the paleo diet have always won the debate over the critics because the critics’ facts are not solid, are not scientific and are baseless: If you’re

Diabetes Diet and Guidelines

What is a diabetic diet? Is there only one or many? What does a diabetic diet consist of? All these questions and more will be answered in this article. A

Are You Ready to Give Up Dieting?

We are now one month into the New Year, which means 30 days have passed since you have committed to yet another resolution to lose the weight once and for