How to Manage Different Types of Headache Pain

Headache pain can render you inactive if left untreated. Treatment for headaches depends on the cause and the severity of the pain. Whatever type of headache you suffer, your Aventura headache specialist can offer professional advice and treatment to help you.

Headaches fall under two major categories which are:

  • Primary headaches
  • Secondary headaches

Primary headaches occur when the pain originates from the head or neck. The three most common types of primary headaches are migraines, tension, and cluster headaches. Migraines tend to be more severe than normal headaches.

Secondary headaches occur due to an underlying condition. The problem is not in the head or neck, but a different health condition enables the headache.

What symptoms do headaches exhibit?

Headache pain is the major symptom of headaches, but the following are other symptoms that you will experience:

  • Pressure or tightness on the forehead or around your head
  • Sensitivity to light or sound
  • Visual disturbances
  • Sensitivity to some smells

Treatments for headache pain

Treatment options for headache pain vary depending on the cause of the pain. If the headache is primary, lifestyle changes or medications can help relieve the pain. If the headaches are secondary, you must treat the causative health condition. 

Lifestyle changes

Sleeping enough and having regular meals can improve the frequency of your headaches. Managing stress or keeping it at a lower level will help you relax. You can keep migraines or headache pain by ensuring that you stay hydrated. For those who like to put up the hair, ensure that the ponytails are not tight. Exercise is also important as it will help with blood flow and help you relax.


Two types of medications can help you deal with migraine pain. Pain killers are drugs that relieve you of pain when you have headaches, while preventive medications prevent migraines. You can take painkillers whenever you have headaches, but when you have frequent migraines, your doctor will prescribe preventive medications. 

While painkillers are specifically for headaches, preventive drugs are primarily used to treat other conditions but help prevent migraines. Painkillers include Advil and aspirin, while preventive medications include anti-seizure drugs and botox injections.

Meditation and yoga

Meditation and yoga help increase blood flow to your veins. This tends to help you relax your veins, relieving the tightness and pressure that can be associated with a headache. As with all exercises, start slowly and increase your yoga exercises gradually.

Relaxation techniques

Take care of your mental health. If you are having headaches, your body is not performing well. Stress is one factor that can cause headache pain. If you have something stressing you out, seek a way of resolving the issue or remove yourself from that situation.

Headache specialists at Modern Migraine MD can help you manage your episodes of migraine pain. They offer quality treatment and consultations both in person and virtually. Call or book an appointment to talk to a specialist who will help you enjoy a better quality of life.

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