Suppose you’re one of the many people who have recently undergone a smile makeover, congratulations! You’ve made a great decision that will improve your appearance and life. But like all things in life, maintaining your new smile requires effort. Book an appointment with Ryan Pendleton, DDS. Here are some hacks to help you keep your smile looking its best.
Make Regular Dental Visits
The best way to maintain your new smile is to visit your dentist regularly. Your dentist will be able to spot any potential problems and help you keep your teeth and gums healthy. If you have any questions or concerns, ask your dentist during your appointment.
The dentist will conduct dental exams to ensure your smile remains in good condition. At times, they do dental cleanings, which help remove any plaque or tartar that may have built up since your last visit. This will help keep your smile looking its best.
Brush and Floss Daily
Maintaining high hygienic standards is crucial because it helps reduce the spread of harmful bacteria and viruses. It also helps keep your environment clean and healthy.
Gum diseases are a common problem and can be very difficult to treat. They can also lead to tooth loss if left untreated. Daily brushing and flossing your teeth is the best way to prevent gum diseases. It’s also important to see your dentist regularly for checkups.
Change your toothbrush regularly as well. A dirty toothbrush can harbor harmful bacteria that damage your teeth and gums. Be sure to replace your toothbrush every 3-4 months, or sooner if the bristles start to fray.
Avoid Smoking
The nicotine and other chemicals in cigarettes can discolor your teeth. It can also cause gum disease and tooth loss. If you smoke, it’s essential to quit as soon as possible. There are many resources available to help you quit smoking for good.
Avoid any other tobacco products as well. Tobacco products other than cigarettes can also be harmful to your teeth and gums. Smokeless tobacco, for example, can cause gum disease and tooth loss.
Eat a Healthy Diet
Your diet plays a significant role in maintaining your oral health. Eating a balanced diet is vital for keeping your teeth and gums healthy. Be sure to eat plenty of fruits, vegetables, and whole grains. Limit sugary and acidic foods as much as possible. These can damage your tooth enamel and lead to cavities.
Drink plenty of water as well. Water helps flush away harmful bacteria and debris from your mouth. It also helps keep your saliva levels balanced. Saliva is vital for keeping your mouth healthy.
Avoid Harsh Toothpaste and Mouthwash
Many kinds of toothpaste and mouthwashes claim to be “whitening” or “brightening.” However, many of these products contain harsh chemicals that damage your teeth and gums. Be sure to read the labels carefully before purchasing any product. Avoid anything that contains fluoride as well.
Undergoing a smile makeover is a big decision. It’s essential to do your research and find a qualified dentist to help you achieve your desired results. Once you’ve decided to follow the procedure, follow these hacks to maintain your new smile. With proper care, your new smile will last a lifetime.
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