Gum recession may seem like an oral health issue that cannot be reversed. It is a condition where your tooth or the tooth’s root is visible because of the gum tissue’s edge wearing away or pulling back. Pockets or gaps appear between the teeth and gum line when the gums recede, making it easy for bacteria that cause illness to collect there. This is known as gum recession. 

Tooth loss could eventually happen if the bone and tissue components supporting the teeth are not restored. To get a more clear idea, book an appointment with allentown crowns and bridges

  1. Brush Gently

Truly, there are proper and improper ways to wash your teeth. Brush your teeth properly by using fluoride-containing toothpaste and a soft-bristled toothbrush. Brush your teeth at a 45-degree angle, using brief circular motions instead of up-and-down or back-and-forth ones with the toothbrush. 

Your dentist can recommend preventive dental products if you are unaware of the best techniques for caring for your teeth or the appropriate instruments or cleansers to use. Some people brush their teeth vigorously in the belief that this will result in better oral hygiene. Or they vigorously brush to make up for some missed dental hygiene sessions. Unfortunately, doing so may cause your teeth’s enamel to erode and result in gum recession.

  1. Use Fluoride Mouthwash

Look for a therapeutic fluoride mouthwash at your neighborhood convenience store or grocery store to help stop gum disease and recession. The proper mouthwash will slow down tartar formation, lessen plaque accumulation on your teeth, and eliminate food particles that have become stuck between your teeth and elsewhere in your mouth. 

While occasionally skipping a tooth brushing is unlikely to harm your oral health, you should not try to make up for lost time by brushing your teeth more frequently than necessary every morning and evening. Take proper care of your teeth and gums to reduce your chance of developing gum recession.

  1. Visit Your Dentist

By brushing, flossing, and using fluoride mouthwash, you can keep your smile healthy and effectively reduce gum recession. However, you must also receive professional dental cleanings for the healthiest mouth. Your dentist can perform an oral checkup when you visit them every six months to look for any existing fillings, crowns, bridges, etc. 

Plaque and tartar are completely eliminated from your teeth during professional dental cleanings, and your dentist is familiar with your teeth and gums. Even the smallest adjustments will be noticed. Additionally, if a gum recession starts, your dentist will catch it and advise you on how to stop it from worsening.

By Johnson