Prosthetic limbs have come a very long way in the years they’ve been used. Historically, they were pieces of wood carved to fit their owner, and secured with a rudimentary harness. As you can imagine, they were uncomfortable to wear, difficult to use, and easily damaged. Luckily today, your prosthetic limb isn’t a clunky bit of wood. It is a carefully crafted piece of technology designed to help you function efficiently and comfortably.

However, even now, adapting to an artificial limb takes a little bit of adjustment. Whether you are a brand-new user, a supporting friend or family member, or someone adapting to a newer prosthesis, here is a quick look at the basics of caring for a new limb. With the help of your specialist in Utah and these six healthy habits, you’ll soon be confident and ready to go.

1. First and foremost, hygiene is key and can help you avoid the irritating pitfalls of a prosthetic extremity, such as skin irritation and unpleasant odors. Make sure to carefully bathe yourself and use a moisturizing lotion if necessary.

2. Just as important- be sure to clean it daily, preferably each evening before bed. Always follow your specialist’s instructions for how to clean your specific prosthesis. However, most can be easily cleaned with a solution consisting of one part water and one part rubbing alcohol. Put the solution in a small spray bottle and spray your limb each night, or any time it is dirty, and then gently wipe it down with a clean cotton towel.

3. Learn to be mindful of chemical-based products. Do you use sunscreen or bug spray often? Consider removing your prosthetic limb before applying products like these, as they may cause damage, especially over time.

4. Keep in mind that even water can be harmful to your artificial limb. Just like you wouldn’t want to drop your phone in the sink, make a habit of avoiding contact with water unless your specialist informs you it is water-safe.

5. Finally, it is always important to maintain a healthy diet. Not only is this beneficial for your overall health, but it will help you maintain a consistent weight, which in turn will reduce changes in the fit of your prosthesis.

6. Oh, and last, but never least- make a habit of reaching out for help if you need it. Your specialist in Utah is there to assist you every step of the way.

Fit-Well is a prosthetic limb provider in Utah. To learn more about how Fit-Well has stayed on top of technological advancements and how they can serve you, visit