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Fitness & Exercise

How a person can get certified as a personal trainer from NESTA

Antonio Pinto Gomes Jun 9, 2022 0 Comments

Growing awareness of the prevalence of obesity and chronic disease and growing interest in achieving healthier lifestyles are attracting more and more people into the field of health and fitness.…

Fitness & Exercise

6 Reasons to Consider Medically Assisted Weight Loss

Antonio Pinto Gomes Feb 11, 2022 0 Comments

There are many reasons to consider medically assisted weight loss. Perhaps you have tried to lose weight on your own, but haven't been successful. Or maybe you're concerned about your…

Fitness & Exercise Health

History Of Activity Trackers (From Pedometers To Fitbit)

Antonio Pinto Gomes May 6, 2021 0 Comments

Modern technology is indeed for anywhere and anytime, travelling with us wherever we go. While many think it iscausingthe increasingly sedentary nature of lifestyle, its contribution to the world of…

Fitness & Exercise

Cranberry Juice Detox

Antonio Pinto Gomes May 21, 2020 0 Comments

A cranberry juice detox is an excellent way to cleanse the body of all the impurities and toxins we collect over time and leave you feeling totally refreshed, healthy and…

Fitness & Exercise

Instructions for use Testosterone Cypionate effects – Method and dosage

Antonio Pinto Gomes Mar 6, 2020 0 Comments

​And this leads to a shock load. Knees begin to hurt, then the spine. This is especially true for overweight people. Moreover - if you run and do not train…

Fitness & Exercise

SURPRISING FACTS ON OBESITY:

Antonio Pinto Gomes May 30, 2019 0 Comments

Over and an excess amount of fat that is stored in our body that can make us gain more weight day by day is an abnormality of our body mechanism…

Fitness & Exercise

Fitness Exercise Equipment: Kettler Ergo Racer Trainer Exercise Bike Review

Antonio Pinto Gomes Apr 1, 2019 0 Comments

Fitness exercise equipment like the modern stationary exercise bicycles have been around since the end of the 18th century with its ancestor called the Gymnasticon. Primarily built for the sick…

Fitness & Exercise

The 5 Key Dimensions of Physical Fitness Exercises You Should Know About

Antonio Pinto Gomes Apr 1, 2019 0 Comments

When you properly engage in physical fitness exercises, your body will attain a high level of mental and physical health. In fact, suitable aerobic fitness exercise will help you remove…

Fitness & Exercise

Soccer Fitness Exercises – Getting Into Conditioning and Staying There Is the Answer

Antonio Pinto Gomes Apr 1, 2019 0 Comments

One of the best ways to get into top shape is to engage in a variety of soccer fitness exercises. Unless you were born a natural athlete, it's highly recommended…

Fitness & Exercise

Simple Personal Fitness Exercises That Can Perfectly Fit Into Your Agenda

Antonio Pinto Gomes Apr 1, 2019 0 Comments

We live in an age when business activities take chunks of our time. Yet, many people struggle to partake in boring, long workouts which they often quit after a while.…

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